Laban's Patterns of Body Connections
I Warm Up II Stretching III Concept: Body The body category describes structural and physical characteristics of the human body while moving. This category is responsible for describing which body parts are moving, which parts are connected, which parts are influenced by others, and general statements about body organization. Breath Connectivity Athletes breathing versus diaphragmatic breathing. IV Activity Walk around the room (Use directions, levels and focus) Now connect with your breath ass you walk. Now move on the inhale and pause on the exhale. Then, move on the exhale and pause on the exhale. Combine the inhales and exhales as you move. V Analysis Students discuss among themselves (in their groups) their observations and impressions of their own bodies reactions to the exercise. Students write their reflections on Discussion Board. Question 1 Write a reflection on your experience with breath and movement. ---------------------------...